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What phase of sleep are you in?

Goodnight moon helps you understand the effects the moon has on your sleep. Whether it’s the phase of the moon, the astrological sign the moon is currently under, your own astrological correlation to the moon or your night routine. Figure out how your night is affected.

moon cycles

Moon Sleep Science

We have all heard the sayings of how the full moon creates an interesting night, so of course that would include while you’re trying to sleep too. Not only the full moon but all the lunar cycle affects your sleep. If the ocean’s tides are influenced by the position of the moon, why wouldn’t humans when we are made up of around sixty percent water?

cozy bed

Take our Personalized Sleep Study

Take our personalized questionnaire to find out how your sleep is influenced by the night sky from your answers and your natal chart.

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